Working those abs!

Great output tonight with straight punch defense from Orange belt….. On the ground.

Knife and stick class 2/7/15 from 10am to 1pm.

New York Eskrima Seminar Stick and Dagger Methods Saturday, February 7th • Angles of Attack and Defense • Footwork • Offensive and Defensive Patterns • Two Person Drills Class will meet 10-1pm Cost… Continue reading

3rd Party Hostage with Gus

Monday night…..$20…..6:30-8…..choices to protect your loved ones.

Gus to return 19th

Get a great hands on hostage and 3rd party seminar with our friend Gus B. On the 19th from 630-8pm. Cost is $20 and we will be having regular class if you choose… Continue reading