Bokwa tonight at 8pm 4/16/14

Tonight will start the Wednesday evening bokwa dance cardio class. Think Zumba on steroids! Master instructor Jaime teaching.

On Howardstern.com

Is recent school violence an indication that self-defense be taught in schools? Eric the Actor and the wack pack panel will debate it with Krav Maga instructor Dave Ordini. Thank you for voting!… Continue reading

Pics needed

Please send the pics we took from the yellow test. I want the group photos in hi res

At our conn. affiliate school.