Krav Maga This is the reason why you are here. This class is based around learning the principals and techniques taught by the Grand Master of the system, Hiam Gidon, and our direct instructor David Kahn. You will learn how to fight standing, on the ground, against an armed adversary, sexual assault defense, as well as learning the additional curriculum that could prep you for belt testing here and abroad! There is no difference attend the first or second hour so come in and learn the most practical self defense system ever created.
Dynamic Padwork and Aggression is a great way to fire punches and kicks at full throttle on pads as well as addressing the challenge of getting back to your feet and fighting, the Krav way, when brought to the ground. Bring an extra shirt, you will leave drenched!
Open Fight Sparring and Q&A is when the student gets to put the skills they learned in class to work. This class is designed to allow the student to pick a fight with another student in a safe, mutually agreed intensity, instructor observed, stand up or ground fight. Instructors will referee the rounds as well as answer any belt curriculum or fight questions. Head gear, Shin guards, MMA or Boxing Gloves, Groin protection and a Mouth Guard are required to participate above moderate intensity.
Krav Conditioning is our version of the early morning wake up call. This intense, sweat producing, body transforming, blast is a no holds barred approach to getting in fighters shape. Loosely based on a military boot camp genre you will invigorated and ready to take on the day with a great early morning pump. Bring a towel and you can shower after class in our facility.
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